The Movingness Blog
Body in mind, mind in body
The science of waking up
Jun 07, 2020
“I believe that there is meaning to life. And this is not because I am religious – I...
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Peter Appel
Movingness
The Movingness Blog is about the broken body-mind connection and how we can heal it through movement, mindfulness and conscious science. The blog is curated by Peter Appel, yoga teacher, dance facilitator, writer, mental trainer, and the founder of Movingness – a new interoceptive method.