Movingness Somatic Workouts Teacher Training

Movingness Somatic Workouts is a guided 12-week training on Zoom.

Let’s build strength, improve mobility and enhance elasticity – without stress! During this course, you can stay connected with your body while building inner and outer power. And fully enjoy it! The classes are 60 min. They are recorded for you to keep. Price: USD 120

Somatic Workouts Teacher Training. After the workouts, we’ll meet for 60 min for the teacher training. Movingness is a holistic somatic method, so we’ll pay attention to both the body AND the mind. Especially, we’ll look into somatics, anatomy in movement, natural breathing, strength building, food & nutrition, active relaxation, intention, proprioception, predictive mind vs. receptive mind, tensegrity, (myo)fascia, elasticity, and mobility. Theory summaries and a movement library with all the movements will be included. The training is recorded for you to keep. Price: USD 240

Warmly welcome!

Peter Appel, founder of Movingness

IMPORTANT DETAILS

Movingness Somatic Workouts + Teacher Training is a 12-week course with weekly live classes and workshops on Zoom.

Each workout is 60 minutes. It is followed by a 60-minute workshop (the teacher training).

The classes are recorded for you to keep.

The Tuesday group

The Tuesday group is for students in Asia-Pacific and Europe.

It starts on Tuesday, September 9, at 10 AM Helsinki time (EEST, UTC +3)

The Thursday group

The Thursday group is for students in Europe and America.

It starts on Thursday, September 11, at 7 PM Helsinki time (EEST, UTC +3)

What is Helsinki time in my time zone?

7 PM Helsinki time (EEST, UTC +3) is:

• 9 AM in Los Angeles, Vancouver
• 12 Noon in New York, Ottawa
• 5 PM in London, Dublin, Lisbon
• 6 PM in most central European countries (Berlin, Rome, Paris, Madrid, etc)

10 AM Helsinki time (EEST, UTC +3) is:

• 4 PM in Hongkong
• 7 PM in Sydney
• 9 PM in Wellington
• 8 AM in London, Dublin, Lisbon
• 9 AM in most central European countries (Berlin, Rome, Paris, Madrid, etc)

Still unsure? Please, check with the Time Zone Converter!

USD 360 (USD 120 + 240)

Subscribe to our email list.

I have read and agree to the terms and conditions of this page as follows:

In addition to our Terms and Privacy policies, please also read our Return & Refund Policy:

If you are not entirely satisfied with your purchase, we’re here to help. We issue refunds for digital courses within 8 days from the starting date of the course. We will initiate a refund to your credit card as soon as possible and you will receive the credit within a certain amount of days, depending on your card issuer’s policies.

We recommend contacting us for assistance if you experience any issues receiving our products.

If you have any questions about our Returns and Refunds policy, please contact us at:

[email protected]

Thank you for shopping at www.movingness.com