Earth Series

The Earth Series is the foundation of Movingness. During 9 weeks, you’ll learn a series of somatic movements that awaken your interception, release your fascia, and reconnect you with your body. The movements are practiced in a slow rhythm with deep natural breathing. This makes it possible to let go of tension in your body and mind, and create a profound sense of stillness and relaxation in your whole being.

Learn how to

  • Create a feeling of safety and trust in your body  
  • Gently open up your interoception (your inner sense of your body and the feelings in your body)
  • Enjoy long fascia stretches together with deep breathing 
  • Strengthen your parasympathetic nervous system (rest and digest)

Warmly welcome!

Peter Appel, founder of Movingness

99.00 USD

In addition to our Terms and Privacy policies, please also read our Return & Refund Policy:

If you are not entirely satisfied with your purchase, we’re here to help. We issue refunds for digital courses within 14 days of the original purchase or, if the course starts later, 14 days from the starting date of the course. We will initiate a refund to your credit card as soon as possible and you will receive the credit within a certain amount of days, depending on your card issuer’s policies.

We recommend contacting us for assistance if you experience any issues receiving our products.

If you have any questions about our Returns and Refunds policy, please contact us at:

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