Somatic Workouts Fall 24

Welcome to Somatic Workouts!

During 12 weeks, we’ll build strength, improve mobility, and enhance elasticity – without stress.

Now you can stay connected with your body while building inner and outer power!

And fully enjoy it! 

Warmly welcome!

Peter Appel, founder of Movingness

Do you also want to join the teacher training? Please, use this link!

Remember to choose your group!

  • Workout #1 [New], Mondays, starting on September 2 at 7 PM Helsinki time (EEST, UTC +3)
  • Workout #2, Tuesdays, starting on September 3 at 7 PM Helsinki time (EEST, UTC +3)
  • Workout #3 [NEW], Wednesdays, starting on September 4 at 10 AM Helsinki time (EEST, UTC +3)
  • Workout #4, Thursdays, starting on September 5 at 10 AM Helsinki time (EEST, UTC +3)

Unsure about how it plays out in your time zone?

7 PM Helsinki time is:
• 9 AM in Los Angeles, Vancouver
• 12 Noon in New York, Ottawa
• 5 PM in London, Dublin, Lisbon
• 6 PM in most central European countries (Berlin, Rome, Paris, Madrid, etc)
10 AM Helsinki time is:
• 3 PM in Hongkong
• 5 PM in Sydney
• 7 PM in Wellington
• 8 AM in London, Dublin, Lisbon
• 9 AM in most central European countries (Berlin, Rome, Paris, Madrid, etc)
Not on the list? Please, check with the Time Zone Converter!

$120.00 USD

Change payment method

In addition to our Terms and Privacy policies, please also read our Return & Refund Policy:

If you are not entirely satisfied with your purchase, we’re here to help. We issue refunds for digital courses within 8 days from the starting date of the course. We will initiate a refund to your credit card as soon as possible and you will receive the credit within a certain amount of days, depending on your card issuer’s policies.

We recommend contacting us for assistance if you experience any issues receiving our products.

If you have any questions about our Returns and Refunds policy, please contact us at:

[email protected]

Thank you for shopping at www.movingness.com