Somatic Strength Training Workouts 2026

Let’s build strength, improve mobility and enhance elasticity – without stress!

During this training, you’ll stay connected with your body while building inner and outer power.

The program is a guided 12-week somatic training on Zoom.

The workouts are all 60 min.

I hope you’ll enjoy!

Peter Appel, founder of Movingness

$120.00 USD

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