What is Movingness?
Movingness is an amazing journey into yourself. During this journey, you’ll connect with your body and learn to know yourself from deep within. The practice works on multiple levels: You can use it to refine your movement patterns, improve your body image, and learn how to freely express your feelings through your body. It can also bring you into natural states of flow and meditation.
For more than 20 years, Peter Appel studied yoga, dance, dance therapy, Feldenkrais, and meditation. But then something happened: Suddenly, his body showed him how it wanted to be moved!
The story of Movingness
Movingness was born from spontaneous movements during sleep and early mornings. The impact on Peter’s well-being was so immense that he decided to share it with the world.
Enjoy it, teach it!
Get the wonderful taste of Movingness with a free or an online course! If you want to go deeper, you can enroll in the teacher training program and help other people reconnect with their bodies!
For whom is it?
Many Movingness students have a background in yoga, dance, or movement. Others are coaches, therapists or bodyworkers looking for new tools and insights. You’re also welcome to participate in a training for your own personal development and wellbeing.
For a long time, we have separated body and mind, human and human, and human and nature. As a result, we’ve created enormous suffering in our world. But now it’s time to reconnect, heal, and come together.
Stay in touch
We’re happy to hear from you! Send your comments, feedback, and suggestions for improvements to
Oops! Something’s not working? Something needs fixing or improving? Let us know as soon as possible!
Phone us or send a postcard or a letter to Movingness, Kumperinkatu 12, FI68620 Pietarsaari, Finland.
Phone: +358 50 3033700