Currently, 27 students from 13 countries are studying to become Movingness teachers. With a mix of live classes, personal guidance, community, and carefully crafted online lessons, this is a deep and empowering inner journey! Next Movingness teacher training starts in spring 2021 and fall 2021.
The Earth Series is the foundation of Movingness. With gentle conscious movements, you can reconnect with your body and feel yourself from within. Read more about this unique course here and sign up for a free introductory class on Zoom!
Use subtle micro-movements to release tension in your body and mind. Finnish self-massage is a new and deeply relaxing movement series. It’s deeply relaxing and can take you into liberating states of stillness and meditation.
In this course, you will learn how to connect with the feelings in your body, and especially the feelings in your breath. During the breathing exploration, you don’t have to do anything. Only be aware. Observe. And feel.
I’m looking forward to connecting with you and sharing insights about our amazing body and mind. When you sign up, you’ll first receive four welcome emails. After that, you’ll get my biweekly newsletter. Nothing more. Please, notice that you can opt-out whenever you like. Thank you for being a part of the Movingness community!
Peter Appel, founder of Movingness