[Now open for registration] The next Movingness teacher training starts on the 1st of November 2020. This time, the training is divided into three levels, Movingness Teacher Training 1–3. With a mix of live classes, personal guidance, community, and carefully crafted online lessons, this is a deep and empowering inner journey! Warmly welcome!
[Now open for registration] The Earth and Gecko Series are the foundation of Movingness. Gentle conscious movements reconnects you with your body and takes you into pleasant states of flow and meditation. In the Gecko Series, you’ll learn how to move with natural movements. Twelve weekly lessons with videos and downloadable audios. The course starts the 15th of November.
[Now open for registration] This is a groundbreaking new way of releasing subtle tension in your body and mind. Working through your whole body with conscious micro movements, Finnish Self-massage is deeply relaxing and can take you to states of stillness and meditation. The course starts the 30th of November.
In this course, you will learn how to connect with the feelings in your body, and especially the feelings in your breath. During the breathing exploration, you don’t have to do anything. Only be aware. Observe. And feel.
I’m looking forward to connecting with you and sharing insights about our amazing body and mind. When you sign up, you’ll first receive four welcome emails. After that, you’ll get my biweekly newsletter. Nothing more. Please, notice that you can opt-out whenever you like. Thank you for being a part of the Movingness community!
Peter Appel, founder of Movingness