The Movingness Blog

Sharing the power of somatic movement!

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Making somatic yoga and somatic movement accessible to everybody

“When I was diagnosed with breast cancer, I created a softer, more...

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How I learned the somatic language of my body

“Every movement practice in which I have trained has opened my...

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How somatic movement helped me find my own unique expression

“After many years in the somatic field, I finally found my own...

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What is somatic movement?

Are you looking for a somatic movement practice? This is what you need to...

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Minding the Gap: A Somatic Journey Through Snow and Memories

“By incorporating the SPA cycle into our practice, we can actively...

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Movingness and trauma

Movingness is not a trauma therapy – or is it? Well, the...

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