The Movingness Blog

Living an embodied life in a disembodied world.

“After many years in the somatic field, I finally found my own...

Are you looking for a somatic movement practice? This is what you need to...

“By incorporating the SPA cycle into our practice, we can actively...

Movingness is not a trauma therapy – or is it? Well, the...

Can imagining our fascia as an alive, dynamic, and energetic...

“You showed me that you have suffered from the wear and tear of all...