The Movingness Blog

Move like you once did!

The lost art of movement

functional movement sedentary lifestyle Apr 12, 2018

We don’t move like we used to do. But does anyone really care? Or have we even lost the...

Is your body getting used to not being used?

functional movement sedentary lifestyle Mar 06, 2018

Everything boils down to one thing: Are you learning or unlearning your body?

By Peter...

Your feet vs. a bike tire

body intelligence functional movement Mar 05, 2018

Your body has a special kind of artificial, or biological, intelligence. Here’s how it...

RECENT POSTS

The lost art of movement

functional movement sedentary lifestyle

Is your body getting used to not being used?

functional movement sedentary lifestyle

Your feet vs. a bike tire

body intelligence functional movement

Peter Appel

Movingness

Peter Appel is the founder of Movingness. He is also a yoga teacher in four different traditions, a dance facilitator, and a life long student of different movement disciplines.