The Movingness Blog
Sharing the power of somatic movement!
I love my body for what it can do
Continue Reading...
For much of my life I had been in opposition to my body. I always felt like I...
Making somatic yoga and somatic movement accessible to everybody
Continue Reading...
“When I was diagnosed with breast cancer, I created a softer, more...
How I learned the somatic language of my body
Continue Reading...
“Every movement practice in which I have trained has opened my...
How somatic movement helped me find my own unique expression
Continue Reading...
“After many years in the somatic field, I finally found my own...
What is somatic movement?
Continue Reading...
Are you looking for a somatic movement practice? This is what you need to...
Minding the Gap: A Somatic Journey Through Snow and Memories
Continue Reading...
“By incorporating the SPA cycle into our practice, we can actively...