The Movingness Blog

Sharing the power of somatic movement!

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Somatic healing, cranial nerves and eye health with Martha Eddy

[INTERVIEW] My guest today is dr Martha Eddy. Martha has been active in the soma...

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The language of movement

[INTERVIEW] My guest today is Elisabeth Osgood-Campbell. Elisabeth is the execut...

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What if your yoga could listen back to you?

“Somatic movement teaches us that listening beneath the surface has power. The s...

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What is experiential anatomy?

[INTERVIEW] My guest today is Leila Stuart, BA, LLB. Leila has practiced and tau...

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Dancing with change: Somatic practice through perimenopause

“I suddenly realized that the wild part of me was dying, and I desperately neede...

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“Somatic movement helped me let go of my anxiety”

“At the end of the first class, I cried as the back of my body lay softly on the...

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