The Movingness Blog
Body in mind, mind in body
“Dancers,” she said, “get into the habit of breaking habits!”
May 18, 2020
How my dance practice became a physical experience of what it means to have the...
What’s lost when we’re too afraid to touch the world?
Apr 28, 2020
Our skin is a social organ that cultivates cooperation, improves health, and enhances...
Embracing vulnerability is the most powerful yoga
Apr 19, 2020
“Embracing your vulnerability is the beginning of creating a very different world that we...
The lost art of movement and how it undermines our well-being
Apr 12, 2020
We don’t move like we used to do. How does this impact our lives and our wellbeing?
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Peter Appel
Movingness
The Movingness Blog is about the broken body-mind connection and how we can heal it through movement, mindfulness and conscious science. Peter Appel is the founder of Movingness. He is also a yoga teacher in four different traditions, a dance facilitator, a writer, a mental trainer, and a life long student of different movement disciplines.