The Movingness Blog

Living an embodied life in a disembodied world.

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A love letter to my body

“You showed me that you have suffered from the wear and tear of all...

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“Dancers,” she said, “get into the habit of breaking habits!”

How my dance practice became a physical experience of what it...

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What’s lost when we’re too afraid to touch the world?

Our skin is a social organ that cultivates cooperation, improves health, and...

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Embracing vulnerability is the most powerful yoga

Embracing your vulnerability is the beginning of creating a very different...

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