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The Movingness Blog

Body in mind, mind in body

“What the f**k is embodiment?”

embodiment movement yoga Oct 12, 2020
“At school, I was told I had an IQ in the top 0.1% and yet by my teenage years was...
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What’s behind our love-hate relationship with exercise?

evolution health movement Sep 06, 2020

Scientists have known for years that physical activity has a plethora of health...

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Peter Appel, founder of Movingness