The Movingness Blog
Living an embodied life in a disembodied world.
Movingness and trauma
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Movingness is not a trauma therapy – or is it? Well, the...
Fascia, our living wetsuit
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Can imagining our fascia as an alive, dynamic, and energetic...
The lost art of movement and how it undermines our well-being
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We don’t move like we used to do. How does this impact our lives...
Peter Appel is the founder of Movingness, a new somatic method for deep body-mind integration. He is also a yoga teacher, dance facilitator, meditation teacher, writer, and mental trainer.
