Work with your body in a groundbreaking new way!
In Movingness Somatic Workouts, you can combine somatic movement with resistance training.
You can increase strength, mobility, balance, and elasticity.
You can build inner and outer power at your own pace, in your own peace.
Warmly welcome!
Peter Appel, founder of Movingness
Do you want to buy the bundle Somatic workouts + teacher training? Please, use this link!
IMPORTANT DETAILS
Movingness Somatic Workouts is a 12-week course with weekly live classes and workshops on Zoom.
Each workout is 60 minutes. The classes are recorded for you to keep.
The Tuesday group
The Tuesday group is for students in Asia-Pacific and Europe.
It starts on Tuesday, September 9, at 10 AM Helsinki time (EEST, UTC +3)
The Thursday group
The Thursday group is for students in Europe and America.
It starts on Thursday, September 11, at 7 PM Helsinki time (EEST, UTC +3)
What is Helsinki time in my time zone?
7 PM Helsinki time (EEST, UTC +3) is:
• 9 AM in Los Angeles, Vancouver
• 12 Noon in New York, Ottawa
• 5 PM in London, Dublin, Lisbon
• 6 PM in most central European countries (Berlin, Rome, Paris, Madrid, etc)
10 AM Helsinki time (EEST, UTC +3) is:
• 4 PM in Hong Kong
• 7 PM in Sydney
• 9 PM in Wellington
• 8 AM in London, Dublin, Lisbon
• 9 AM in most central European countries (Berlin, Rome, Paris, Madrid, etc)
Still unsure? Please, check with the Time Zone Converter!