The Movingness Blog
Living an embodied life in a disembodied world.
How well-being actually works
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There are many methods of quieting the mind and bringing you to the present...
“I was raised with my head on a stick”
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Mark Walsh shares his journey from being “raised with my head on a...
Why inhaling through the nose is so important
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“By inhaling through the nose, you are delivering NO directly into your...
Peter Appel is the founder of Movingness, a new somatic method for deep body-mind integration. He is also a yoga teacher, dance facilitator, meditation teacher, writer, and mental trainer.
