The Movingness Blog

Living an embodied life in a disembodied world.

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What’s lost when we’re too afraid to touch the world?

Our skin is a social organ that cultivates cooperation, improves health, and...

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Embracing vulnerability is the most powerful yoga

Embracing your vulnerability is the beginning of creating a very different...

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The lost art of movement and how it undermines our well-being
We don’t move like we used to do. How does this impact our lives...
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