The Movingness Blog
Sharing the power of somatic movement!
Movingness and trauma
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Movingness is not a trauma therapy – or is it? Well, the...
Fascia, our living wetsuit
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Can imagining our fascia as an alive, dynamic, and energetic...
A somatic love letter to my body
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“You showed me that you have suffered from the wear and tear of all...
[Somatic yoga] Embracing vulnerability is the most powerful yoga
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“Embracing your vulnerability is the beginning of creating a very...
Peter Appel is the founder of Movingness. He is also a yoga teacher, dance facilitator, meditation teacher, writer, and mental trainer.
