Sharing the power of Somatic Movement!

What is experiential anatomy?

[INTERVIEW] My guest today is Leila Stuart, BA, LLB. Leila has practiced and tau...

“I suddenly realized that the wild part of me was dying, and I desperately neede...

“Somatic movement helped me let go of my anxiety”

“At the end of the first class, I cried as the back of my body lay softly on the...

Fascia and the living body

“Our entire understanding of the body is based on studies of dead bodies, dissec...

“I felt a sense of ease beyond the physical”

“Somatic movement didn’t just help me move better; it recalibrated my nervous sy...

I love my body for what it can do

For much of my life I had been in opposition to my body. I always felt like I wa...

The Movingness Blog